Oven chicken tenders & sweet potato fries

Name: Oven chicken tenders & sweet potato fries
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Family
Ingredients: 1.5 lb Chicken tenders; 1.5 cup Breadcrumbs (panko); 2 Egg; 2 Sweet potatoes; 2 tbsp Olive oil; Ketchup & honey mustard (for dipping)

Prep 15 min Cook 25 min 4 servings ≈ $11 total · $2.75/serving toddler-favoritekids-can-help

Oven chicken tenders & sweet potato fries — a budget family dinner from the ChaChaMo library: 6 ingredients, about 40 minutes, roughly $11 for 4 servings. toddler-favorite, kids-can-help.

Ingredients

1.5 lb Chicken tenders
1.5 cup Breadcrumbs (panko)
2 Egg
2 Sweet potatoes
2 tbsp Olive oil pantry staple
Ketchup & honey mustard (for dipping) pantry staple

Steps

Heat oven to 425°F. Cut sweet potatoes into fries, oil, and roast.
Dip tenders in egg then crumbs; add to the pan after 10 min.
Bake 15–18 min more until crisp and 165°F inside.

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