Huli-huli-style grilled chicken

Name: Huli-huli-style grilled chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Family
Ingredients: 1.5 lb Chicken thighs, boneless; 0.5 cup Pineapple juice; 3 tbsp Gluten-free tamari; 2 tbsp Ketchup; 1 tsp Ginger; 1.5 cups Rice; 1 head Broccoli

Prep 10 min Cook 20 min 4 servings ≈ $12 total · $3/serving gluten-freedairy-freeegg-free

Huli-huli-style grilled chicken — a budget family dinner from the ChaChaMo library: 7 ingredients, about 30 minutes, roughly $12 for 4 servings. gluten-free, dairy-free, egg-free.

Ingredients

1.5 lb Chicken thighs, boneless
0.5 cup Pineapple juice
3 tbsp Gluten-free tamari
2 tbsp Ketchup
1 tsp Ginger
1.5 cups Rice
1 head Broccoli

Steps

Simmer pineapple juice, tamari, ketchup, and ginger into a glaze.
Grill or pan-cook chicken, basting with glaze, ~12 min.
Serve over rice with steamed broccoli.

More like this

Sheet-pan chicken & veggies50 min · ≈ $11 · sheet-pan, gluten-free, toddler-friendly Slow-cooker chili255 min · ≈ $12 · freezer-friendly, batch-cook, gluten-free Red lentil curry & rice40 min · ≈ $8 · vegetarian, freezer-friendly, gluten-free Chicken fajita bowls30 min · ≈ $12 · 30-min, gluten-free Put it on your week — plan dinners free with ChaChaMo