Lemon-dill tilapia & smashed peas

Name: Lemon-dill tilapia & smashed peas
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Cuisine: Family
Ingredients: 1.25 lb Tilapia fillets; 1 Lemon; 2 tbsp Dill (fresh, or 2 tsp dried); 2 cups Frozen peas; 1.5 lb Baby potatoes; 3 tbsp Olive oil

Prep 5 min Cook 15 min 4 servings ≈ $11 total · $2.75/serving quick-ishgluten-freedairy-freeegg-freebudget

Lemon-dill tilapia & smashed peas — a budget family dinner from the ChaChaMo library: 6 ingredients, about 20 minutes, roughly $11 for 4 servings. quick-ish, gluten-free, dairy-free, egg-free, budget.

Ingredients

1.25 lb Tilapia fillets
1 Lemon
2 tbsp Dill (fresh, or 2 tsp dried)
2 cups Frozen peas
1.5 lb Baby potatoes
3 tbsp Olive oil pantry staple

Steps

Boil potatoes 12 min; smash with oil and salt.
Pan-sear tilapia 3 min per side with lemon and dill.
Boil peas 3 min; crush lightly with a fork and a drizzle of oil.

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