White bean & tomato stew
White bean & tomato stew — a budget family dinner from the ChaChaMo library: 8 ingredients, about 30 minutes, roughly $7 for 4 servings. one-pot, gluten-free, dairy-free, vegetarian, budget.
Ingredients
- 2 cans White beans
- 1 can Crushed tomatoes
- 2 cups Vegetable broth
- 3 Carrots
- 3 cups Kale
- 3 cloves Garlic pantry staple
- 2 tbsp Olive oil pantry staple
- 1 tsp Rosemary pantry staple
Steps
- Soften diced carrots and garlic in oil.
- Add beans, tomatoes, broth, and rosemary; simmer 15 min.
- Stir in chopped kale until just wilted.
- Mash a few beans against the pot to thicken.