Slow-cooker ropa vieja

Name: Slow-cooker ropa vieja
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 6 servings
Cuisine: Family
Ingredients: 2 lb Flank steak; 1 can Crushed tomatoes; 2 Bell peppers; 1 Onion; 2 tsp Cumin; 0.5 cup Green olives; 2 cups Rice

Prep 15 min Cook 480 min 6 servings ≈ $15 total · $2.50/serving crockpothands-offgluten-freedairy-freefreezer-friendly

Slow-cooker ropa vieja — a budget family dinner from the ChaChaMo library: 7 ingredients, about 495 minutes, roughly $15 for 6 servings. crockpot, hands-off, gluten-free, dairy-free, freezer-friendly.

Ingredients

2 lb Flank steak
1 can Crushed tomatoes
2 Bell peppers
1 Onion
2 tsp Cumin pantry staple
0.5 cup Green olives
2 cups Rice

Steps

Slow-cook steak with tomatoes, sliced peppers, onion, and cumin — 8 hr low.
Shred into the sauce; stir in olives.
Serve over rice.

More like this

Sheet-pan chicken & veggies50 min · ≈ $11 · sheet-pan, gluten-free, toddler-friendly One-pot marinara pasta30 min · ≈ $9 · one-pot, freezer-friendly, toddler-favorite Slow-cooker chili255 min · ≈ $12 · freezer-friendly, batch-cook, gluten-free Red lentil curry & rice40 min · ≈ $8 · vegetarian, freezer-friendly, gluten-free Put it on your week — plan dinners free with ChaChaMo